Counseling

Graduating a Masters degree from New York University, I am a Licensed
Mental Health Counselor in the State of
New York State.

As a qualified psychotherapist with extensive experience in the field, I'm
confident in
my ability to help clients cope with their feelings and
transform the negative patterns of their minds into constructive ones by
developing non-judgmental self-awareness.  I believe it is essential to
have a broad knowledge base of psychological theory and a rigorous
clinical training in counseling techniques.  I am developing
psychotherapeutic dialogue skills in order to provide a truly holistic
mental health service to my clients.  Upon completing a degree in mental
health counseling, I will be able to employ a wide spectrum of methods
adaptable to suit my clients’ distinct needs.

Although many know that yoga can improve mental wellness, it
originates from an era and a culture in which the need to verbalize
personal experience and to discuss emotional struggle was virtually
absent.  However, these needs are very common in our culture now.  
With the popularization of yoga in the West, more work is needed in
adapting yogic wisdom to the modern Western mind especially in the
area of mental health.
Counseling
Yoga for Mental Wellness
Albany, NY 4.12.2008
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